74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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75.3kg 23/11/2018
By Openhorizon, ID: 3b97wpg3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 14.9% higher
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14.1% Fit 13% lower
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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24.7 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 3.3% lower
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2363 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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62 kg 137 lbs 2.4 kg 5 lbs lighter |
64.4 kg 142 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.9% higher
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53.3 cm 21 inches 1.8% lower
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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12 kg 26 lbs 1.4 kg 3 lbs heavier |
10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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32
1y younger
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33
1y older
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