75.3kg 23/11/2018
By Openhorizon, ID: 3b97wpg3 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.1% Fit 18.5% lower
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17.3% Healthy 22.7% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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8.1 Sexy 20.9% sexier
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6.1 17.3% less sexy
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BMI
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25.1 High 6.6% lower
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26.8 High 7.1% higher
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Daily Calorie Needs (?)
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2363 kcal High 7.6% lower
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2557 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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64.4 kg 142 lbs 5.9 kg 13 lbs lighter |
70.3 kg 155 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.4% higher
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53.1 cm 21 inches 0.4% lower
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Waist Span
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33.1 cm 13 inches 9.2% higher
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30.3 cm 12 inches 8.5% lower
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Fat Mass
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10.6 kg 23 lbs 4.1 kg 9 lbs lighter |
14.7 kg 32 lbs 4.1 kg 9 lbs heavier |
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Age
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33
3y older
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30
3y younger
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