AJ 5/5/2018
By arash, ID: 3barw9g7 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2.2 kg 5 lbs heavier |
74.8 kg 165 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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24.6 Average 6.5% higher
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23.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2349 kcal High 0.6% higher
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2335 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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64 kg 141 lbs 0.4 kg 1 lbs heavier |
63.6 kg 140 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.4% lower
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59.1 cm 23 inches 2.4% higher
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Waist Span
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38 cm 15 inches 2.2% higher
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37.2 cm 15 inches 2.1% lower
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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37
18y older
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19
18y younger
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