AJ 5/5/2018
By arash, ID: 3barw9g7 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 3.7% higher
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16.3% Healthy 3.6% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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24.6 Average 1.3% lower
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24.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2349 kcal High 1.8% lower
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2392 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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64 kg 141 lbs 1.3 kg 3 lbs lighter |
65.3 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 3.6% higher
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55.7 cm 22 inches 3.5% lower
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Waist Span
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38 cm 15 inches 12.8% higher
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33.7 cm 13 inches 11.3% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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37
14y older
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23
14y younger
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