AJ 5/5/2018
By arash, ID: 3barw9g7 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 17.2% lower
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20.4% Chubby 20.7% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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24.6 Average 6.3% lower
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26.2 High 6.7% higher
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Daily Calorie Needs (?)
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2349 kcal High 4.9% lower
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2470 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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64 kg 141 lbs 3.7 kg 8 lbs lighter |
67.7 kg 149 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 3.2% lower
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59.6 cm 23 inches 3.3% higher
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Waist Span
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38 cm 15 inches 0.5% lower
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38.2 cm 15 inches 0.5% higher
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Fat Mass
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13 kg 29 lbs 4.3 kg 9 lbs lighter |
17.3 kg 38 lbs 4.3 kg 9 lbs heavier |
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Age
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37
14y older
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23
14y younger
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