U
By Lewis, ID: 3bl58d54 |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 2.4% lower
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16.8% Healthy 2.4% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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25.2 High 0.1% lower
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25.2 High 0.1% higher
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Daily Calorie Needs (?)
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2638 kcal High 1.6% lower
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2681 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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72.7 kg 160 lbs 1.3 kg 3 lbs lighter |
74 kg 163 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 3.4% lower
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55.9 cm 22 inches 3.5% higher
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Waist Span
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31.5 cm 12 inches 5.1% lower
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33.2 cm 13 inches 5.4% higher
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Fat Mass
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14.3 kg 32 lbs 0.7 kg 2 lbs lighter |
15 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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21
1y older
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20
1y younger
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