Bulking
By Anonymous, ID: 3bn7sozz |
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16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 17 kg 37 lbs heavier |
75 kg 165 lbs 17 kg 37 lbs lighter |
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Body Fat %
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18.1% Healthy 9% higher
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16.6% Healthy 8.3% lower
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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5.1 3.8% less sexy
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5.3 3.9% sexier
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BMI
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25.2 High 8.9% higher
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23.2 Average 8.2% lower
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Daily Calorie Needs (?)
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2724 kcal High 18.4% higher
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2301 kcal High 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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20.7 Average 7.3% higher
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19.3 Average 6.8% lower
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Lean Mass
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75.3 kg 166 lbs 12.7 kg 28 lbs heavier |
62.6 kg 138 lbs 12.7 kg 28 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 5.5% lower
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49.1 cm 19 inches 5.8% higher
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Waist Span
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31.3 cm 12 inches 3.1% lower
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32.3 cm 13 inches 3.2% higher
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Fat Mass
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16.7 kg 37 lbs 4.2 kg 9 lbs heavier |
12.5 kg 28 lbs 4.2 kg 9 lbs lighter |
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Age
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21
6y younger
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27
6y older
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