Bulking
By Anonymous, ID: 3bn7sozz |
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Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 10 kg 22 lbs heavier |
82 kg 181 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.1% Healthy 9.7% higher
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16.5% Healthy 8.8% lower
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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5.1 |
5.1 |
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BMI
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25.2 High 7.5% higher
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23.5 Average 7% lower
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Daily Calorie Needs (?)
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2724 kcal High 9.1% higher
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2497 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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75.3 kg 166 lbs 6.8 kg 15 lbs heavier |
68.5 kg 151 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% higher
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45.9 cm 18 inches 1.1% lower
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Waist Span
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31.3 cm 12 inches 0.9% lower
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31.6 cm 12 inches 1% higher
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Fat Mass
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16.7 kg 37 lbs 3.2 kg 7 lbs heavier |
13.5 kg 30 lbs 3.2 kg 7 lbs lighter |
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Age
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21
4y younger
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25
4y older
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