Bulking
By Anonymous, ID: 3bn7sozz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 13 kg 29 lbs heavier |
79 kg 174 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
18.1% Healthy 19.1% higher
|
15.2% Healthy 16% lower
|
||||||||||
Muscle Index
|
4.3 17.3% less swole
|
5.2 Swole-ish 20.9% swoler
|
||||||||||
Sexy Index
|
5.1 30.1% less sexy
|
7.3 Sexy 43.1% sexier
|
||||||||||
BMI
|
25.2 High 5.7% higher
|
23.9 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2724 kcal High 11.3% higher
|
2448 kcal High 10.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 9.8% lower
|
1.64 Very High 10.8% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2.5% higher
|
20.2 Average 2.4% lower
|
||||||||||
Lean Mass
|
75.3 kg 166 lbs 8.3 kg 18 lbs heavier |
67 kg 148 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 10.3% lower
|
51.7 cm 20 inches 11.4% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 0.9% lower
|
31.6 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 4.7 kg 10 lbs heavier |
12 kg 26 lbs 4.7 kg 10 lbs lighter |
||||||||||
Age
|
21
4y younger
|
25
4y older
|