Bulking
By Anonymous, ID: 3bn7sozz |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.1% Healthy 12.4% higher
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16.1% Healthy 11% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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25.2 High 10.4% higher
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22.9 Average 9.4% lower
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Daily Calorie Needs (?)
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2724 kcal High 4% higher
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2619 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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75.3 kg 166 lbs 3.1 kg 7 lbs heavier |
72.2 kg 159 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4.1% lower
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48.4 cm 19 inches 4.3% higher
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Waist Span
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31.3 cm 12 inches 6% lower
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33.3 cm 13 inches 6.4% higher
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Fat Mass
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16.7 kg 37 lbs 2.9 kg 6 lbs heavier |
13.8 kg 30 lbs 2.9 kg 6 lbs lighter |
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Age
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21
33y younger
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54
33y older
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