Bulking
By Anonymous, ID: 3bn7sozz |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.1% Healthy 9.7% higher
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16.5% Healthy 8.8% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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25.2 High 1.3% higher
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24.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2724 kcal High 2.3% higher
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2662 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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75.3 kg 166 lbs 1.8 kg 4 lbs heavier |
73.5 kg 162 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.2% higher
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45.4 cm 18 inches 2.2% lower
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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16.7 kg 37 lbs 2.2 kg 5 lbs heavier |
14.5 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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21
14y younger
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35
14y older
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