Bulking
By Anonymous, ID: 3bn7sozz |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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18.1% Healthy 13.1% higher
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16% Healthy 11.6% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2724 kcal High 9% higher
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2499 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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75.3 kg 166 lbs 6.8 kg 15 lbs heavier |
68.5 kg 151 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 9.6% lower
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51.3 cm 20 inches 10.6% higher
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Waist Span
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31.3 cm 12 inches 8.7% lower
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34.3 cm 14 inches 9.6% higher
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Fat Mass
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16.7 kg 37 lbs 3.6 kg 8 lbs heavier |
13.1 kg 29 lbs 3.6 kg 8 lbs lighter |
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Age
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21
28y younger
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49
28y older
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