before cut
By Anonymous, ID: 0o42qjdg |
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Nate Aug 26
By Duckpocalypse, ID: 3bq9fb91 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.4 17.3% less sexy
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6.528 20.9% sexier
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BMI
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25 Average 2.4% higher
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24.4 Average 2.3% lower
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Daily Calorie Needs (?)
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2431 kcal High 5.7% higher
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2299 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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66.5 kg 147 lbs 4 kg 9 lbs heavier |
62.5 kg 138 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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34 cm 13 inches 7.3% higher
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31.7 cm 12 inches 6.8% lower
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Fat Mass
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13.5 kg 30 lbs 3 kg 7 lbs heavier |
10.5 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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25
2y younger
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27
2y older
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