Sept 2016
By Spartan1344, ID: 3bzr6mwu |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.2% Skinny 20.3% lower
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15.3% Healthy 25.4% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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20.2 Low 5% lower
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21.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2265 kcal Average 4.6% higher
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2166 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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17.8 Average 1.1% lower
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18 Average 1.1% higher
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Lean Mass
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61.5 kg 136 lbs 3.1 kg 7 lbs heavier |
58.4 kg 129 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.8% higher
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50.3 cm 20 inches 0.8% lower
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Waist Span
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30.6 cm 12 inches 4.1% lower
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31.9 cm 13 inches 4.2% higher
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Fat Mass
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8.5 kg 19 lbs 2.1 kg 5 lbs lighter |
10.6 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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19
20y younger
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39
20y older
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