Sept 2016
By Spartan1344, ID: 3bzr6mwu |
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Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Skinny 3.9% lower
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12.7% Fit 4.1% higher
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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20.2 Low 8.1% lower
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22 Average 8.8% higher
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Daily Calorie Needs (?)
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2265 kcal Average 7.8% lower
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2456 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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17.8 Average 7.3% lower
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19.2 Average 7.9% higher
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Lean Mass
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61.5 kg 136 lbs 5.7 kg 13 lbs lighter |
67.2 kg 148 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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30.6 cm 12 inches 6.6% higher
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28.7 cm 11 inches 6.2% lower
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Fat Mass
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8.5 kg 19 lbs 1.3 kg 3 lbs lighter |
9.8 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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