15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
||||||||||||||||||||||||||
|
7 Enero 2
By Juanma, ID: 152r288u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 3.2% lower
|
15.6% Healthy 3.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
6 27.7% sexier
|
4.7 21.7% less sexy
|
||||||||||
BMI
|
23.3 Average 5.3% higher
|
22.1 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2282 kcal Average 4.3% higher
|
2187 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 11.3% higher
|
1.42 Average 10.1% lower
|
||||||||||
FFMI (?)
|
19.8 Average 5.9% higher
|
18.7 Average 5.6% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 5.5 kg 12 lbs heavier |
56.5 kg 125 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 5.6% higher
|
41.4 cm 16 inches 5.3% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 5.2% lower
|
29.1 cm 11 inches 5.4% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|