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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Banana
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Before reaching goal Picture 1
15 Apr. 2018, after pull workout Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
65 kg
143 lbs
8 kg
18 lbs
lighter
73 kg
161 lbs
8 kg
18 lbs
heavier
Body Fat %
14.3%
Fit
5.3%  lower
15.1%
Healthy
5.6%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
7.5
Sexy
25% sexier
6
20%   less sexy
BMI
22.5
Average
3.5%  lower
23.3
Average
3.6%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
9.1%  lower
2282 kcal
Average
10%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
55.7 kg
123 lbs
6.3 kg
14 lbs
lighter
62 kg
137 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
46.9 cm
18 inches
7.3%  higher
43.7 cm
17 inches
6.8%  lower
Waist Span
28.4 cm
11 inches
2.9%  higher
27.6 cm
11 inches
2.8%  lower
Fat Mass
9.3 kg
21 lbs
1.7 kg
4 lbs
lighter
11 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
18
5y younger
23
5y older

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