15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
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Jul 2016
By TheMattGrant, ID: 224zxzh1 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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23.3 Average 2.9% lower
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24 Average 3% higher
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Daily Calorie Needs (?)
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2282 kcal Average 2.4% lower
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2339 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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62 kg 137 lbs 1.7 kg 4 lbs lighter |
63.7 kg 140 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 3.3% higher
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42.3 cm 17 inches 3.2% lower
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Waist Span
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27.6 cm 11 inches |
27.6 cm 11 inches |
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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23
2y younger
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25
2y older
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