15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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6 9.1% sexier
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5.8 8.3% less sexy
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BMI
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23.3 Average 7.9% higher
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21.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2282 kcal Average 4.2% higher
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2189 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19.8 Average 8.2% higher
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18.3 Average 7.6% lower
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Lean Mass
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62 kg 137 lbs 2.8 kg 6 lbs heavier |
59.2 kg 131 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.1% higher
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42.4 cm 17 inches 3% lower
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Waist Span
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27.6 cm 11 inches |
27.6 cm 11 inches |
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs heavier |
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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23
2y older
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21
2y younger
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