Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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1 kg less
By Bryan, ID: 3c4139ju |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 6.1% higher
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21.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2200 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 10.4% higher
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28.9 cm 11 inches 9.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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