Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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22.8 Average 2.1% lower
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23.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.1% lower
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2115 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs lighter |
56.9 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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