SHOWDOWN
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Олег, 26.06.2021
By Xlm, ID: 0q4j3909 |
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VS.
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Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 1.7% lower
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17.5% Healthy 1.7% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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4.5 22.4% less sexy
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5.8 28.9% sexier
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BMI
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23 Average 1.4% lower
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23.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2095 kcal Average 0.9% lower
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2115 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average |
1.51 Average |
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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56.3 kg 124 lbs 0.6 kg 1 lbs lighter |
56.9 kg 125 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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33
1y younger
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34
1y older
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