Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
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end june1
By pieropiero, ID: 39y78ql8 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 10.1% higher
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15.9% Healthy 9.1% lower
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Muscle Index
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4 25.9% less swole
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5.4 Swole-ish 35% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.3 Average 4.4% lower
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24.4 Average 4.6% higher
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Daily Calorie Needs (?)
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2115 kcal Average 6.5% lower
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2263 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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56.9 kg 125 lbs 4.5 kg 10 lbs lighter |
61.4 kg 135 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.7% higher
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47.1 cm 19 inches 1.7% lower
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Waist Span
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31.7 cm 12 inches 3.9% higher
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30.5 cm 12 inches 3.8% lower
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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34
19y younger
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53
19y older
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