Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 2.3% higher
|
17.1% Healthy 2.3% lower
|
||||||||||
Muscle Index
|
4 23.1% less swole
|
5.2 Swole-ish 30% swoler
|
||||||||||
Sexy Index
|
5.8 |
5.9 |
||||||||||
BMI
|
23.3 Average 7.7% lower
|
25.3 High 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2115 kcal Average 5.3% lower
|
2234 kcal Average 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average |
1.51 Average |
||||||||||
FFMI (?)
|
19.2 Average 8.1% lower
|
20.9 Average 8.9% higher
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 3.6 kg 8 lbs lighter |
60.5 kg 133 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 8.1% higher
|
44.3 cm 17 inches 7.5% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 8.2% higher
|
29.3 cm 12 inches 7.6% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
34
1y older
|
33
1y younger
|