Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
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Олег, 31.05.2020
By Xlm, ID: 75978m02 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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17.5% Healthy 8.9% lower
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19.2% Chubby 9.7% higher
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Muscle Index
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4 21.2% swoler
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3.3 17.5% less swole
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Sexy Index
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5.8 11.5% sexier
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5.2 10.3% less sexy
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BMI
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23.3 Average 1.2% lower
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23.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2115 kcal Average 1.8% higher
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2077 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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56.9 kg 125 lbs 1.1 kg 2 lbs heavier |
55.8 kg 123 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.9% higher
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47 cm 18 inches 1.9% lower
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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34
2y older
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32
2y younger
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