Олег, 01.08.2021
By Xlm, ID: 3c55zs5t |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 10.1% higher
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15.9% Healthy 9.1% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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23.3 Average 0.6% higher
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23.2 Average 0.6% lower
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Daily Calorie Needs (?)
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2115 kcal Average 4.2% lower
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2208 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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56.9 kg 125 lbs 2.8 kg 6 lbs lighter |
59.7 kg 132 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.7% higher
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47.1 cm 19 inches 1.7% lower
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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34
2y younger
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36
2y older
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