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There's always a begining and here it is.
By Zeemon82, ID: 3c700j57
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:13.3%
BMI:24.8
Muscle Index:6.5
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Beetroot
VS.
8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
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There's always a begining and here it is. Picture 1
8 week on diet Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
13.3%
Fit
13.3%
Fit
Muscle Index
6.5
Swole-ish
16.7%  less swole
7.8
Swole
20%  swoler
Sexy Index
8
Sexy
7.8% sexier
7.4181672
Sexy
7.3%   less sexy
BMI
24.8
Average
7.8%  lower
26.9
High
8.4%  higher
Daily Calorie Needs  (?)
2612 kcal
High
6.2%  lower
2784 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
0.7%  higher
1.45
Average
0.7%  lower
FFMI (?)
21.5
Above Average
7.7%  lower
23.3
High
8.4%  higher
Lean Mass
72 kg
159 lbs
5.2 kg
11 lbs
lighter
77.2 kg
170 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.1%  higher
53 cm
21 inches
1.1%  lower
Waist Span
36.8 cm
14 inches
0.5%  higher
36.6 cm
14 inches
0.5%  lower
Fat Mass
11 kg
24 lbs
0.8 kg
2 lbs
lighter
11.8 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
35
4y older
31
4y younger

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