2604
By Malmagor1, ID: 3c9j5we1 |
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June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 15% higher
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14% Fit 13% lower
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Muscle Index
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7.5 Swole 4.2% swoler
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7.2 Swole 4% less swole
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Sexy Index
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8.1 Sexy 0.7% less sexy
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8.3 Sexy 0.7% sexier
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BMI
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28.7 High 7.8% higher
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26.6 High 7.3% lower
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Daily Calorie Needs (?)
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2896 kcal High 1.6% higher
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2849 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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24.1 Very High 5.2% higher
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22.9 High 5% lower
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Lean Mass
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80.5 kg 177 lbs 1.4 kg 3 lbs heavier |
79.1 kg 174 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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64.1 cm 25 inches 2.3% lower
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65.6 cm 26 inches 2.3% higher
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Waist Span
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38.4 cm 15 inches 4.5% lower
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40.2 cm 16 inches 4.7% higher
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Fat Mass
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15.5 kg 34 lbs 2.6 kg 6 lbs heavier |
12.9 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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33
12y older
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21
12y younger
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