Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 11 kg 24 lbs heavier |
72 kg 159 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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24 Average 8% higher
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22.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 13.2% higher
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2252 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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70.1 kg 155 lbs 9 kg 20 lbs heavier |
61.1 kg 135 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.8% lower
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52.7 cm 21 inches 0.8% higher
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Waist Span
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31.8 cm 13 inches 1.5% lower
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32.3 cm 13 inches 1.6% higher
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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20
6y younger
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26
6y older
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