Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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4.9 22.2% less sexy
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6.5 28.6% sexier
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BMI
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24 Average 1.7% higher
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23.6 Average 1.7% lower
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Daily Calorie Needs (?)
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2549 kcal High 4.9% higher
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2430 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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70.1 kg 155 lbs 3.7 kg 8 lbs heavier |
66.4 kg 146 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.4% lower
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54.7 cm 22 inches 4.6% higher
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Waist Span
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31.8 cm 13 inches 1.3% higher
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31.4 cm 12 inches 1.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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20
6y younger
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26
6y older
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