Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.9 27.9% less sexy
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7.2 Sexy 38.8% sexier
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BMI
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24 Average 1.7% higher
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23.6 Average 1.7% lower
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Daily Calorie Needs (?)
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2549 kcal High 3.9% higher
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2453 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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70.1 kg 155 lbs 2.9 kg 6 lbs heavier |
67.2 kg 148 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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31.8 cm 13 inches 5.1% lower
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33.5 cm 13 inches 5.3% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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20
10y older
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10
10y younger
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