Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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4.9 |
4.9 |
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BMI
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24 Average 7.5% lower
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25.9 High 8.1% higher
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Daily Calorie Needs (?)
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2549 kcal High 1.3% lower
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2583 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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20.2 Average 7.8% lower
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21.9 Above Average 8.4% higher
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Lean Mass
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70.1 kg 155 lbs 1 kg 2 lbs lighter |
71.1 kg 157 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.8% lower
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52.7 cm 21 inches 0.8% higher
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Waist Span
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31.8 cm 13 inches 5% higher
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30.3 cm 12 inches 4.7% lower
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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20
33y younger
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53
33y older
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