Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 12.2% higher
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13.9% Fit 10.9% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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4.9 19.7% less sexy
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6.3 24.5% sexier
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BMI
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24 Average 10.7% higher
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21.7 Average 9.6% lower
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Daily Calorie Needs (?)
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2549 kcal High 7.6% higher
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2368 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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70.1 kg 155 lbs 5.5 kg 12 lbs heavier |
64.6 kg 142 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.2% lower
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52.4 cm 21 inches 0.2% higher
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Waist Span
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31.8 cm 13 inches 3.3% lower
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32.9 cm 13 inches 3.5% higher
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Fat Mass
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12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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20
4y younger
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24
4y older
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