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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
Bulk Nov. 2018
By Anonymous, ID: p72l13n7
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:97 kg  ·  214 lbs
Body Fat %:15.5%
BMI:28.3
Muscle Index:7.6
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole
Viking
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Rio Ferdinand Picture 1
Bulk Nov. 2018 Picture 1
Height
189 cm
6'2"
4 cm
2 inches
taller
185 cm
6'1"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
10.3%  higher
15.5%
Healthy
9.4%  lower
Muscle Index
5.7
Swole-ish
25%  less swole
7.6
Swole
33.3%  swoler
Sexy Index
6.4
15.8%   less sexy
7.6
Sexy
18.8% sexier
BMI
26.9
High
5.2%  lower
28.3
High
5.5%  higher
Daily Calorie Needs  (?)
2864 kcal
High
2.7%  lower
2943 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
8.8%  higher
1.70
Very High
8.1%  lower
FFMI (?)
22.3
High
6.7%  lower
23.9
High
7.2%  higher
Lean Mass
79.6 kg
175 lbs
2.4 kg
5 lbs
lighter
82 kg
181 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
64.7 cm
25 inches
14.3%  higher
56.6 cm
22 inches
12.5%  lower
Waist Span
35.1 cm
14 inches
5.4%  higher
33.3 cm
13 inches
5.1%  lower
Fat Mass
16.4 kg
36 lbs
1.4 kg
3 lbs
heavier
15 kg
33 lbs
1.4 kg
3 lbs
lighter
Age
40
20y older
20
20y younger

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