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Ihtasham october 2019
By ihtasham_42, ID: 3cf8b06r
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Short
Healthy
Viking
VS.
dextron Jun 18
By Dextron, ID: 53ze4a63
Picture 1
Age:32
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:18%
BMI:25.4
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Short
Healthy
Parsnip
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Ihtasham october 2019 Picture 1
dextron Jun 18 Picture 1
Height
165 cm
5'5"
1 cm
0 inches
shorter
166 cm
5'5"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
15.7%
Healthy
12.8%  lower
18%
Healthy
14.6%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.2
4.9% sexier
6.1
4.7%   less sexy
BMI
23.9
Average
6%  lower
25.4
High
6.4%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
4%  lower
2131 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
20.1
Average
3.4%  lower
20.8
Average
3.5%  higher
Lean Mass
54.8 kg
121 lbs
2.6 kg
6 lbs
lighter
57.4 kg
127 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1%  higher
49.9 cm
20 inches
1%  lower
Waist Span
30.1 cm
12 inches
6.5%  lower
32.2 cm
13 inches
7%  higher
Fat Mass
10.2 kg
22 lbs
2.4 kg
5 lbs
lighter
12.6 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
18
14y younger
32
14y older

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