Ihtasham october 2019
By ihtasham_42, ID: 3cf8b06r |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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5.3 Swole-ish 22.1% less swole
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6.8 Swole-ish 28.3% swoler
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Sexy Index
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6.2 15.2% less sexy
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7.54874 Sexy 17.9% sexier
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BMI
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23.9 Average 3.4% lower
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24.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2045 kcal Average 13.4% lower
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2362 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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54.8 kg 121 lbs 9.6 kg 21 lbs lighter |
64.4 kg 142 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7% higher
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47.1 cm 19 inches 6.5% lower
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Waist Span
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30.1 cm 12 inches 1.6% lower
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30.6 cm 12 inches 1.7% higher
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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