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Ihtasham october 2019
By ihtasham_42, ID: 3cf8b06r
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Short
Healthy
Viking
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Ihtasham october 2019 Picture 1
Before Picture 1
Height
165 cm
5'5"
10 cm
4 inches
shorter
175 cm
5'9"
10 cm
4 inches
taller
Weight
65 kg
143 lbs
8 kg
18 lbs
lighter
73 kg
161 lbs
8 kg
18 lbs
heavier
Body Fat %
15.7%
Healthy
11.3%  lower
17.7%
Healthy
12.7%  higher
Muscle Index
5.3
Swole-ish
29.3%  swoler
4.1
22.6%  less swole
Sexy Index
6.2
25.5% sexier
5.4
20.3%   less sexy
BMI
23.9
Average
0.2%  higher
23.8
Average
0.2%  lower
Daily Calorie Needs  (?)
2045 kcal
Average
7.9%  lower
2220 kcal
Average
8.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
12%  higher
1.50
Average
10.7%  lower
FFMI (?)
20.1
Average
2.6%  higher
19.6
Average
2.5%  lower
Lean Mass
54.8 kg
121 lbs
5.3 kg
12 lbs
lighter
60.1 kg
132 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1.6%  higher
49.6 cm
20 inches
1.6%  lower
Waist Span
30.1 cm
12 inches
9.1%  lower
33.1 cm
13 inches
10%  higher
Fat Mass
10.2 kg
22 lbs
2.7 kg
6 lbs
lighter
12.9 kg
28 lbs
2.7 kg
6 lbs
heavier
Age
18
18

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