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Ihtasham october 2019
By ihtasham_42, ID: 3cf8b06r
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Short
Healthy
Viking
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Ihtasham october 2019 Picture 1
Med Picture 1
Height
165 cm
5'5"
10 cm
4 inches
shorter
175 cm
5'9"
10 cm
4 inches
taller
Weight
65 kg
143 lbs
6 kg
13 lbs
lighter
71 kg
157 lbs
6 kg
13 lbs
heavier
Body Fat %
15.7%
Healthy
1.3%  lower
15.9%
Healthy
1.3%  higher
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
6.2
5.9%   less sexy
6.8
6.3% sexier
BMI
23.9
Average
3%  higher
23.2
Average
2.9%  lower
Daily Calorie Needs  (?)
2045 kcal
Average
7.4%  lower
2208 kcal
Average
8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
12%  higher
1.50
Average
10.7%  lower
FFMI (?)
20.1
Average
3.1%  higher
19.5
Average
3%  lower
Lean Mass
54.8 kg
121 lbs
4.9 kg
11 lbs
lighter
59.7 kg
132 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
50.4 cm
20 inches
7%  higher
47.1 cm
19 inches
6.5%  lower
Waist Span
30.1 cm
12 inches
3.8%  lower
31.3 cm
12 inches
4%  higher
Fat Mass
10.2 kg
22 lbs
1.1 kg
2 lbs
lighter
11.3 kg
25 lbs
1.1 kg
2 lbs
heavier
Age
18
18y younger
36
18y older

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