Cake reset my progress a bit
By Anonymous, ID: 3cq73sgv |
||||||||||||||||||||||||||
|
week 25
By Fmeson, ID: 3y104jq7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 11% higher
|
15.5% Healthy 9.9% lower
|
||||||||||
Muscle Index
|
4.1 12.8% less swole
|
4.7 14.6% swoler
|
||||||||||
Sexy Index
|
4.8 12.7% less sexy
|
5.5 14.6% sexier
|
||||||||||
BMI
|
23.9 Average 1.9% higher
|
23.5 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2669 kcal High 5.7% higher
|
2524 kcal High 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 2.4% higher
|
1.69 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
19.8 Average |
19.8 Average |
||||||||||
Lean Mass
|
73.7 kg 162 lbs 4.4 kg 10 lbs heavier |
69.3 kg 153 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 2.6% lower
|
49.6 cm 20 inches 2.7% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 4.8% lower
|
29.3 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 2.6 kg 6 lbs heavier |
12.7 kg 28 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
21
4y younger
|
25
4y older
|