Cake reset my progress a bit
By Anonymous, ID: 3cq73sgv |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4.8 2.1% sexier
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4.7 2.1% less sexy
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BMI
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23.9 Average 8.3% lower
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26 High 9% higher
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Daily Calorie Needs (?)
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2669 kcal High 7.4% lower
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2882 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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73.7 kg 162 lbs 6.4 kg 14 lbs lighter |
80.1 kg 177 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.8% higher
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47 cm 18 inches 2.7% lower
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Waist Span
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27.9 cm 11 inches 10% lower
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31 cm 12 inches 11.1% higher
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs lighter |
16.9 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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21
45y younger
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66
45y older
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