Cake reset my progress a bit
By Anonymous, ID: 3cq73sgv |
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Beginning
By stephen1991, ID: 69e125a6 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 11 kg 24 lbs heavier |
78 kg 172 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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4.8 11.1% less sexy
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5.4 12.5% sexier
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BMI
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23.9 Average 8.2% higher
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22.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2669 kcal High 10.9% higher
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2407 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 14.6% higher
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1.51 Average 12.7% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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73.7 kg 162 lbs 7.9 kg 17 lbs heavier |
65.8 kg 145 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.6% higher
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48 cm 19 inches 0.6% lower
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Waist Span
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27.9 cm 11 inches 12% lower
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31.7 cm 12 inches 13.6% higher
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Fat Mass
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15.3 kg 34 lbs 3.1 kg 7 lbs heavier |
12.2 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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21
5y younger
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26
5y older
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