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Cake reset my progress a bit
By Anonymous, ID: 3cq73sgv
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:23.9
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Tall
Healthy
Banana
VS.
start of bulk
By Anonymous, ID: jo338ck4
Picture 1
Age:18
Height:191 cm  ·  6'3"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:23
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
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Cake reset my progress a bit Picture 1
start of bulk Picture 1
Height
193 cm
6'4"
2 cm
1 inches
taller
191 cm
6'3"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
5 kg
11 lbs
heavier
84 kg
185 lbs
5 kg
11 lbs
lighter
Body Fat %
17.2%
Healthy
6.8%  higher
16.1%
Healthy
6.4%  lower
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
4.8
15.8%   less sexy
6
18.8% sexier
BMI
23.9
Average
3.7%  higher
23
Average
3.6%  lower
Daily Calorie Needs  (?)
2669 kcal
High
4.1%  higher
2563 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
8.9%  lower
1.90
HOLY SHIT
9.8%  higher
FFMI (?)
19.8
Average
2.6%  higher
19.3
Average
2.5%  lower
Lean Mass
73.7 kg
162 lbs
3.2 kg
7 lbs
heavier
70.5 kg
155 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
48.3 cm
19 inches
5.3%  lower
51 cm
20 inches
5.6%  higher
Waist Span
27.9 cm
11 inches
3.7%  higher
26.9 cm
11 inches
3.6%  lower
Fat Mass
15.3 kg
34 lbs
1.8 kg
4 lbs
heavier
13.5 kg
30 lbs
1.8 kg
4 lbs
lighter
Age
21
3y older
18
3y younger

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