Baseline May 2017
By Anonymous, ID: 3crv1xu6 |
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Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy 6.1% higher
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16.5% Healthy 5.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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25.2 High 7.2% higher
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23.5 Average 6.8% lower
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Daily Calorie Needs (?)
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2606 kcal High 4.4% higher
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2497 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average |
1.45 Average |
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.6% higher
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45.9 cm 18 inches 2.5% lower
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Waist Span
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32.6 cm 13 inches 3.2% higher
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31.6 cm 12 inches 3.1% lower
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Fat Mass
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15.2 kg 34 lbs 1.7 kg 4 lbs heavier |
13.5 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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