Baseline May 2017
By Anonymous, ID: 3crv1xu6 |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 4.2% higher
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16.8% Healthy 4% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.5 25% sexier
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4.4 20% less sexy
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BMI
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25.2 High 4.7% higher
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24 Average 4.5% lower
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Daily Calorie Needs (?)
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2606 kcal High 2.4% higher
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2544 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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71.8 kg 158 lbs 1.9 kg 4 lbs heavier |
69.9 kg 154 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.5% lower
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48.3 cm 19 inches 2.5% higher
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Waist Span
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32.6 cm 13 inches 3.2% higher
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31.6 cm 12 inches 3.1% lower
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Fat Mass
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15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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32
7y older
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25
7y younger
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