3. hét végén
By manede01, ID: 3culu3n3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 15.8% lower
|
24% Plumpy 18.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 36.8% swoler
|
3.8 26.9% less swole
|
||||||||||
Sexy Index
|
4.7 |
4.7 |
||||||||||
BMI
|
29.8 High 0.8% higher
|
29.5 High 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2950 kcal High 7.4% higher
|
2746 kcal High 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
FFMI (?)
|
23.8 High 6.3% higher
|
22.4 High 5.9% lower
|
||||||||||
Lean Mass
|
82.2 kg 181 lbs 6.2 kg 14 lbs heavier |
76 kg 168 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 1.1% lower
|
56.7 cm 22 inches 1.1% higher
|
||||||||||
Waist Span
|
36.4 cm 14 inches 5% lower
|
38.3 cm 15 inches 5.2% higher
|
||||||||||
Fat Mass
|
20.8 kg 46 lbs 3.2 kg 7 lbs lighter |
24 kg 53 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
24
8y older
|
16
8y younger
|