Ayg/2018
By Anonymous, ID: 3d114t27 |
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Steven before Diet
By Steven, ID: o58p442i |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 9 kg 20 lbs heavier |
97 kg 214 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.4% Plumpy 0.8% lower
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23.6% Plumpy 0.9% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.757 17.5% sexier
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4.9 14.9% less sexy
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BMI
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32.4 Very High 2.2% higher
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31.7 Very High 2.1% lower
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Daily Calorie Needs (?)
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2917 kcal High 8.7% higher
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2683 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.17 Very Low 61.6% lower
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3.05 HOLY SHIT 160.7% higher
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FFMI (?)
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24.8 Very High 2.5% higher
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24.2 Very High 2.4% lower
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Lean Mass
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81.2 kg 179 lbs 7.1 kg 16 lbs heavier |
74.1 kg 163 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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61 cm 24 inches 42.5% lower
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106.1 cm 42 inches 73.9% higher
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Waist Span
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52.3 cm 21 inches 50.3% higher
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34.8 cm 14 inches 33.5% lower
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Fat Mass
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24.8 kg 55 lbs 1.9 kg 4 lbs heavier |
22.9 kg 50 lbs 1.9 kg 4 lbs lighter |
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Age
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37
4y younger
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41
4y older
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