Summer 2018
By Alex, ID: 3d58qcpv |
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October 2017
By Karel, ID: il672x3b |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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17.9% Healthy 19.3% higher
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15% Healthy 16.2% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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23.9 Average 1.1% lower
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24.2 Average 1.1% higher
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Daily Calorie Needs (?)
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2405 kcal High 3.1% lower
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2481 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 18.4% lower
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1.41 Average 22.6% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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65.7 kg 145 lbs 2.3 kg 5 lbs lighter |
68 kg 150 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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40 cm 16 inches 4.5% lower
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41.9 cm 16 inches 4.7% higher
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Waist Span
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34.7 cm 14 inches 17.2% higher
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29.6 cm 12 inches 14.7% lower
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Fat Mass
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14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
12 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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21
8y younger
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29
8y older
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