Summer 2018
By Alex, ID: 3d58qcpv |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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3.9 35% less swole
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6 Swole-ish 53.8% swoler
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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23.9 Average 5.7% lower
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25.3 High 6.1% higher
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Daily Calorie Needs (?)
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2405 kcal High 9.6% lower
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2660 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 22.8% lower
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1.49 Average 29.6% higher
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FFMI (?)
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19.6 Average 8.8% lower
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21.5 Above Average 9.7% higher
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Lean Mass
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65.7 kg 145 lbs 4.6 kg 10 lbs lighter |
70.3 kg 155 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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40 cm 16 inches 10.9% lower
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44.9 cm 18 inches 12.3% higher
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Waist Span
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34.7 cm 14 inches 15.3% higher
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30.1 cm 12 inches 13.3% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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21
1y older
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20
1y younger
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