23/04/24
By Anonymous, ID: 3d799bk4 |
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 2 kg 4 lbs lighter |
105 kg 231 lbs 2 kg 4 lbs heavier |
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Body Fat %
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21.3% Chubby 1.9% higher
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20.9% Chubby 1.9% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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6.1 27.1% sexier
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4.8 21.3% less sexy
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BMI
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29.1 High 7% lower
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31.4 Very High 7.6% higher
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Daily Calorie Needs (?)
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2913 kcal High 2.2% lower
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2979 kcal Big Appetite 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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22.9 High 7.7% lower
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24.8 Very High 8.3% higher
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Lean Mass
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81.1 kg 179 lbs 2 kg 4 lbs lighter |
83.1 kg 183 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.6% lower
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55 cm 22 inches 6% higher
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Waist Span
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36.4 cm 14 inches 4.3% higher
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34.9 cm 14 inches 4.1% lower
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Fat Mass
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21.9 kg 48 lbs |
21.9 kg 48 lbs |
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Age
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41
23y older
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18
23y younger
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