B2B - Phase 4
By Anonymous, ID: 3dfju4b5 |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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7.2 Sexy 18.4% sexier
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6.08 15.6% less sexy
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BMI
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21.5 Average 6.9% lower
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23 Average 7.4% higher
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Daily Calorie Needs (?)
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2011 kcal Average 1.7% lower
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2045 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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53.8 kg 119 lbs 1 kg 2 lbs lighter |
54.8 kg 121 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.8% lower
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49.1 cm 19 inches 0.8% higher
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Waist Span
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32.1 cm 13 inches 3.5% higher
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31 cm 12 inches 3.4% lower
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Fat Mass
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8.2 kg 18 lbs 2 kg 4 lbs lighter |
10.2 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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24
3y older
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21
3y younger
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